| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
6mg
0%
Total Carbohydrate
1.6g
1%
Dietary Fiber
-
Sugars
1g
Protein
0.15g
Vitamin D
-
Calcium
3mg
0%
Iron
0.05mg
0%
Potassium
58mg
1%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.06g
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Carbs
1.6g
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Protein
0.15g
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| There are 7 calories in 1 ounce of Indian Squash (Navajo). |
| Calorie breakdown: 7% fat, 85% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
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