| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 6 oz
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| Amount Per Serving |
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Calories from Fat 2
Calories 24
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| % Daily Values* |
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Total Fat
0.24g
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0% |
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Saturated Fat
0.031g
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0% |
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Polyunsaturated Fat
0.126g
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Monounsaturated Fat
0.01g
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Cholesterol
0mg
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0% |
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Sodium
17mg
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1% |
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Potassium
240mg
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Total Carbohydrate
5.05g
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2% |
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Dietary Fiber
2g
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8% |
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Sugars
2.99g
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Protein
1.53g
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| Vitamin A
17% |
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Vitamin C
8% |
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| Calcium
3% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.24g
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Carbs
5.05g
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Protein
1.53g
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| There are 24 calories in 6 ounces of Iceberg Lettuce (Includes Crisphead Types). |
| Calorie breakdown: 8% fat, 76% carbs, 16% protein. |
Other common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Iceberg Lettuce (Includes Crisphead Types) with these foods:
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on 25 May 2013
