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4 tbsps

Honey

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
69.22g
25%
Dietary Fiber
0.2g
1%
Sugars
68.98g
Protein
0.25g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Honey Honey Honey
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Nutrition summary:

Calories
255
Fat
0g
Carbs
69.22g
Protein
0.25g
There are 255 calories in 4 tablespoons of Honey.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet (0.5 oz) 43
1 tbsp 64
1 oz 86
100 g 304

Related Types of Honey:

Kroger Whipped Honey
Sue Bee Honey
Golden Blossom Honey US Grade A Pure Honey
Trader Joe's Citron Honey
Clover Honey
  view more honey nutritional info

Related Types of Syrup:

Maple Syrup
Chocolate Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
Syrup
  view more syrup nutritional info

See Also:

Nature Nate's Natural 100% Pure Raw & Unfiltered Honey
Kirkland Signature Organic Raw Honey
No Name Honey
Y.S. Organic Bee Farms Royal Jelly
Really Raw Honey Raw Honey
  view more results

Used in these Member Recipes:

Couscous Cranberry Orange Salad
Pumpkin Protein Muffins
Broccoli Crunch Salad
Mediterranean Lentil Salad
Pumpkin Muffins
Pumpkin Oat Balls
Banana Muffins with Chocolate Chips
Cabbage Sesame Salad with Chicken
Wheat Bread
Honey Mustard Salad Dressing
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