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Food database and calorie counter Source: USDA

1 tsp serving

Herring Fish Oil

Nutrition Facts
Serving Size 1 tsp serving
 
Amount Per Serving
Calories from Fat 40
Calories 41
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.958g 5%
  Polyunsaturated Fat 0.702g  
  Monounsaturated Fat 2.545g  
Cholesterol 34mg 11%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 4.5g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
4.5g
Carbs
0g
Protein
0g
There are 41 calories in 1 teaspoon serving of Herring Fish Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other common serving sizes:

Serving Size Calories
1 tsp serving 41
1 tbsp 123
1 oz 256
100 g 902
1 cup 1966

Related types of Herring:

Pickled Herring
Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Smoked Kippered Herring
  view more herring nutritional info

Related types of Fish Oil:

Cod Liver Fish Oil
Salmon Fish Oil
Kirkland Signature Fish Oil
Kirkland Signature Fish Oil Omega 3
Member's Mark Omega 3 Fish Oil (1000 mg)
Kirkland Signature Fish Oil Concentrate
  view more fish oil nutritional info

See also:

Peanut Oil
Soybean Oil
Pacific Herring Fish
Menhaden Fish Oil
Sardine Fish Oil
  view more results
 
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Recently eaten by:

powellram
on 02 February 2011

Recently eaten with:

FatSecret members have recently eaten Herring Fish Oil with these foods:
Pears
2% Fat Milk
Broccoli
Tea Unsweetened
Bananas

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