| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
722
% Daily Values*
Total Fat
69.86g
90%
Saturated Fat
5.134g
26%
Trans Fat
-
Polyunsaturated Fat
9.108g
Monounsaturated Fat
52.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.2g
7%
Dietary Fiber
11.2g
40%
Sugars
4.99g
Protein
17.19g
Vitamin D
-
Calcium
131mg
10%
Iron
5.4mg
30%
Potassium
782mg
17%
Vitamin A
1mcg
0%
Vitamin C
7.2mg
8%
Last updated: 04 Feb 08 05:07 AM
|
36%
|
of RDI*
(722 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
722
|
|
Fat
69.86g
|
|
Carbs
19.2g
|
|
Protein
17.19g
|
| There are 722 calories in 1 cup of chopped Hazelnuts or Filberts Nuts. |
| Calorie breakdown: 81% fat, 10% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
