| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 tbsp
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| Amount Per Serving |
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Calories from Fat 8
Calories 13
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| % Daily Values* |
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Total Fat
0.9g
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1% |
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Saturated Fat
0.278g
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1% |
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Polyunsaturated Fat
0.12g
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Monounsaturated Fat
0.347g
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Cholesterol
36mg
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12% |
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Sodium
11mg
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0% |
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Potassium
11mg
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Total Carbohydrate
0.1g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.1g
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Protein
1.07g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (3%)
Fat (62%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 13 calories in 1 tablespoon of Hard-Boiled Egg. |
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Calorie breakdown: 62% fat, 3% carbs, 35% protein. |
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Calculated Weight Watchers® points: 0.5 points. |
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Estimated Net Carbs (non-fiber carbs): 0.1g. |
Other common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Hard-Boiled Egg with these foods:
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on 21 November 2009
