Food database and calorie counter Source: USDA
Posted 27 Jan 13 by a Mobile User

Hard-Boiled Egg
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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.634g
8%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.038g
Cholesterol
212mg
71%
Sodium
62mg
3%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
6.29g
Vitamin D
-
Calcium
25mg
2%
Iron
0.6mg
3%
Potassium
63mg
1%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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