| Food database and calorie counter |
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Ham and Cheese Loaf or Roll
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.95g
10%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
2.405g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.81g
Vitamin D
0mcg
2%
Calcium
16mg
1%
Iron
0.25mg
1%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
5.24g
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Carbs
1.12g
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Protein
3.81g
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| There are 67 calories in 1 slice of Ham and Cheese Loaf or Roll. |
| Calorie breakdown: 71% fat, 7% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Meatloaf:
See Also:
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