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Gruyere Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
32.34g
41%
Saturated Fat
18.913g
95%
Trans Fat
-
Polyunsaturated Fat
1.733g
Monounsaturated Fat
10.043g
Cholesterol
110mg
37%
Sodium
336mg
15%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
29.81g
Vitamin D
-
Calcium
1011mg
78%
Iron
0.17mg
1%
Potassium
81mg
2%
Vitamin A
271mcg
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
413
Fat
32.34g
Carbs
0.36g
Protein
29.81g
There are 413 calories in 100 grams of Gruyere Cheese.
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 62
1 slice (1 oz) 116
1 oz 117
100 g 413
1 cup shredded 446

Related Types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Trader Joe's Gruyere Cheese
Gruyere Cheese
Boar's Head Gruyere Cheese
Emporium Selection Swiss & Gruyere Shredded Cheese
Boar's Head Hickory Smoked Gruyere Cheese
  view more results

Used in these Member Recipes:

Chicken Carbonara with Shirataki Noodles
Bacon Swiss Risotto
Au Gratin Potatoes
Tomato and Gruyere Tart
Tuna Fish Pie
Pesto Mayo Pizza
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