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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/4 servings (3 oz)
 
Amount Per Serving
Calories from Fat 63
Calories 182
 
% Daily Values*
Total Fat 6.96g 11%
  Saturated Fat 3.163g 16%
  Polyunsaturated Fat 0.347g  
  Monounsaturated Fat 2.891g  
Cholesterol 81mg 27%
Sodium 69mg 3%
Potassium 370mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 6.96g (35%) Protein, 27.93g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
6.96g
Carbs
0g
Protein
27.93g
There are 182 calories in 1 1/4 servings of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other common serving sizes:

Serving Size Calories
1 oz 48
1 patty (yield from 1/4 lb raw meat) 140
1 serving (3 oz) 145
100 g 171
1 lb 776

Related types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See also:

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  view more results

Used in these member recipes:

Beef Chili
 
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Recently eaten by:

bazingo
on 18 May 2013
bhendee
on 18 May 2013
Padderic
on 18 May 2013
janebennett
on 19 May 2013

Recently eaten with:

FatSecret members have recently eaten Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) with these foods:
Beef Gravy (Dry, Instant)
Land O'Lakes Spreadable Butter with Canola Oil
Sara Lee Classic White Bakery Buns
Schwebel's Kaiser Rolls
Ronzoni Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta

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