| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
614
% Daily Values*
Total Fat
22.4g
29%
Saturated Fat
10.08g
50%
Trans Fat
1.528g
Polyunsaturated Fat
1.151g
Monounsaturated Fat
9.636g
Cholesterol
278mg
93%
Sodium
296mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.92g
Vitamin D
-
Calcium
40mg
3%
Iron
10.66mg
59%
Potassium
1550mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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31%
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of RDI*
(614 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
614
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Fat
22.4g
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Carbs
0g
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Protein
95.92g
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| There are 614 calories in 16 ounces of Ground Beef (95% Lean / 5% Fat). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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