| Food database and calorie counter |
|
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
|
Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
10.68g
14%
Saturated Fat
4.218g
21%
Trans Fat
0.666g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
4.501g
Cholesterol
82mg
27%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.21g
Vitamin D
-
Calcium
15mg
1%
Iron
2.77mg
15%
Potassium
363mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
10%
|
of RDI*
(204 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
204
|
|
Fat
10.68g
|
|
Carbs
0g
|
|
Protein
25.21g
|
| There are 204 calories in 100 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
|
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
|
|
Ground Beef (90% Lean / 10% Fat)
|
|
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
|
|
Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned)
|
|
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
