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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
1.512g
8%
Trans Fat
0.279g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.711g
Cholesterol
24mg
8%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.98g
Vitamin D
-
Calcium
6mg
0%
Iron
0.76mg
4%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
3.97g
Carbs
0g
Protein
6.98g
There are 66 calories in 1 ounce of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
1 patty ( yield from 1/4 lb raw meat ) 193
1 serving ( 3 oz ) 197
100 g 232
1 lb 1052

Related Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Beef Steak
Corned Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Member's Mark 85% Lean 15% Fat Ground Beef
Ground Beef (90% Lean / 10% Fat)
  view more results
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