| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
11.92g
15%
Saturated Fat
4.535g
23%
Trans Fat
0.836g
Polyunsaturated Fat
0.373g
Monounsaturated Fat
5.131g
Cholesterol
73mg
24%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.93g
Vitamin D
-
Calcium
17mg
1%
Iron
2.28mg
13%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
11.92g
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Carbs
0g
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Protein
20.93g
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| There are 197 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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