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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 127 g
 
Amount Per Serving
Calories from Fat 177
Calories 318
 
% Daily Values*
Total Fat 19.66g 30%
  Saturated Fat 7.483g 37%
  Polyunsaturated Fat 0.615g  
  Monounsaturated Fat 8.472g  
Cholesterol 114mg 38%
Sodium 91mg 4%
Potassium 404mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 19.66g (56%) Protein, 32.93g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
318
Fat
19.66g
Carbs
0g
Protein
32.93g
There are 318 calories in 127 grams of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other common serving sizes:

Serving Size Calories
1 oz 71
1 patty (yield from 1/4 lb raw meat) 192
1 serving (3 oz) 212
100 g 250
1 lb 1134

Related types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See also:

Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
  view more results
 
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Recently eaten by:

jdzook
on 20 May 2013
firstlilmomma
on 20 May 2013
Tequila dad
on 19 May 2013
PennyLE
on 18 May 2013

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