| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 6 oz
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| Amount Per Serving |
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Calories from Fat 302
Calories 427
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| % Daily Values* |
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Total Fat
33.6g
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52% |
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Saturated Fat
12.889g
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64% |
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Polyunsaturated Fat
0.875g
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Monounsaturated Fat
14.712g
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Cholesterol
119mg
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40% |
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Sodium
113mg
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5% |
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Potassium
454mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
28.85g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(427 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
427
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Fat
33.6g
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Carbs
0g
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Protein
28.85g
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| There are 427 calories in 6 ounces of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Ground Beef (80% Lean / 20% Fat) with these foods:
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on 18 June 2013
