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Nutrition Facts
Serving Size 7 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.493g
2%
Trans Fat
0.079g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.586g
Cholesterol
6mg
2%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
1.27g
Carbs
0g
Protein
1.84g
There are 19 calories in 7 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 serving ( 3 oz ) 235
100 g 277
1 portion ( yield from 1/2 lb raw meat ) 385

Related Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef Steak
Roast Beef
Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)". Did you mean:
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (75% Lean / 25% Fat, Loaf, Cooked, Baked)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
  view more results
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