Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
13.84g
18%
Saturated Fat
2.419g
12%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
8.378g
Cholesterol
46mg
15%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.37g
Vitamin D
15mcg
75%
Calcium
3mg
0%
Iron
0.66mg
4%
Potassium
268mg
6%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
186
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Fat
13.84g
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Carbs
0g
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Protein
14.37g
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There are 186 calories in 100 grams of Greenland Halibut. |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
See Also:
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