| Food database and calorie counter |
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2 medium (approx 2-3/4" long, 2-1/2" dia)
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Nutrition Facts
| Serving Size |
2 medium (approx 2-3/4" long, 2-1/2" dia) |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
11.04g
4%
Dietary Fiber
4g
14%
Sugars
5.71g
Protein
2.05g
Vitamin D
-
Calcium
24mg
2%
Iron
0.81mg
4%
Potassium
416mg
9%
Vitamin A
43mcg
5%
Vitamin C
191.4mg
213%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.4g
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Carbs
11.04g
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Protein
2.05g
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| There are 48 calories in 2 medium Green Peppers. |
| Calorie breakdown: 7% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
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See Also:
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