| Food database and calorie counter |
Source: USDA |
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
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Serving Size 1 package (10 oz) yields
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| Amount Per Serving |
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Calories from Fat 6
Calories 197
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| % Daily Values* |
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Total Fat
0.68g
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1% |
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Saturated Fat
0.121g
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1% |
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Polyunsaturated Fat
0.324g
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Monounsaturated Fat
0.061g
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Cholesterol
0mg
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0% |
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Sodium
817mg
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34% |
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Potassium
425mg
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Total Carbohydrate
36.08g
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12% |
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Dietary Fiber
13.9g
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56% |
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Sugars
11.76g
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Protein
13.03g
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| Vitamin A
106% |
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Vitamin C
42% |
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| Calcium
6% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (3%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
0.68g
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Carbs
36.08g
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Protein
13.03g
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| There are 197 calories in 1 package of Green Peas (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 74% carbs, 23% protein. |
Common serving sizes:
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on 17 February 2013
