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Food database and calorie counter Source: USDA

1 NLEA serving

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size 1 NLEA serving
 
Amount Per Serving
Calories from Fat 2
Calories 65
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.031g 0%
  Polyunsaturated Fat 0.055g  
  Monounsaturated Fat 0.031g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 208mg  
Total Carbohydrate 16.42g 5%
  Dietary Fiber 2.5g 10%
  Sugars 10.61g  
Protein 1.19g  
 
Vitamin A 35% Vitamin C 80%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 16.42g (91%) Fat, 0.22g (3%) Protein, 1.19g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
0.22g
Carbs
16.42g
Protein
1.19g
There are 65 calories in 1 NLEA serving of Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 NLEA serving 65
1 cup sections, with juice 97

Related types of Grapefruits:

Grapefruit
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Grapefruit (Pink and Red and White)
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
  view more results
 
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Recently eaten by:

jjaf55
on 18 May 2013
veronicanotbetty
on 18 May 2013
allisondenise
on 18 May 2013
firmbeliever
on 18 May 2013

Recently eaten with:

FatSecret members have recently eaten Grapefruit (Pink and Red) with these foods:
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