Food database and calorie counter  
Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.409g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0.3g
1%
Sugars
3.11g
Protein
0.69g
Vitamin D
-
Calcium
2mg
0%
Iron
0.37mg
2%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon)
view more photos

Nutrition summary:

Calories
42
Fat
1.01g
Carbs
7.68g
Protein
0.69g
There are 42 calories in 10 grams of Graham Crackers (Plain or Honey, Includes Cinnamon).
Calorie breakdown: 21% fat, 72% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
100 g 423

Related Types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Cookies:

Peanut Butter Cookies
Cookie
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Graham Crackers with Raisins
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Honey
Unblanched Honey Roasted Almonds
Crackers (with Cheese Filling)
  view more results

Used in these Member Recipes:

Low Fat Mini Cherry Cheesecakes
Walnut Bites
Agave Cheesecake
Almost Cheesecake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.