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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 8mg  
Total Carbohydrate 0.36g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 0.36g (85%) Fat, 0.02g (8%) Protein, 0.04g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.02g
Carbs
0.36g
Protein
0.04g
There are 2 calories in 1 teaspoon of Ginger.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (1" dia) 9
1/4 cup slices (1" dia) 19
1 oz 23
100 g 80
1 lb 363

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Ginger (Ground)
Ginger Ale
Gingerbread Cake (Dry Mix)
Gingerbread Cake
Gingersnaps
  view more results

Used in these member recipes:

Shirataki Noodle Soup
Asian Skillet Shrimp and Sugar Snap Peas
Dubu Muchim
Vegetable Stir-Fry
Mixed Vegetable Curry
Ginger Spiced Sweet Potatoes
Spicy Asparagus Beef
Chinese Style Hot & Spicy Green Beans
Aloo Gobhi
Ginger Chicken Stir Fry
 
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Recently eaten by:

Lindao6
on 19 June 2013
Jenndmiller0785
on 17 June 2013
seawinters
on 16 June 2013
billtech66
on 17 June 2013

Recently eaten with:

FatSecret members following 10tasha75's own diet have recently eaten Ginger with these foods:
Freshly Squeezed Grapefruit Juice
Slim-Fast Shakes - Cappuccino Delight
Chinese Gooseberries (Kiwi Fruit)
Ginger
Yellow Sweet Peppers
Coffee (Brewed From Grounds)

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