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Food database and calorie counter Source: USDA

2 tbsps

Garlic Powder

Nutrition Facts
Serving Size 2 tbsps
 
Amount Per Serving
Calories from Fat 1
Calories 56
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 185mg  
Total Carbohydrate 12.22g 4%
  Dietary Fiber 1.7g 7%
  Sugars 4.08g  
Protein 2.82g  
 
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
Carbohydrates, 12.22g (84%) Fat, 0.13g (2%) Protein, 2.82g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
56
Fat
0.13g
Carbs
12.22g
Protein
2.82g
There are 56 calories in 2 tablespoons of Garlic Powder.
Calorie breakdown: 2% fat, 84% carbs, 14% protein.

Other common serving sizes:

Serving Size Calories
1 tsp 9
1 tbsp 28
1 oz 94
100 g 332

Related types of Garlic:

Garlic
Minced Garlic
Cooked Garlic
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
  view more seasoning nutritional info

See also:

Lawry's Garlic Powder with Parsley
Spice Classics Garlic Powder
Marcum Garlic Powder
Spice Islands California Garlic Powder
Tone's Garlic Powder
  view more results

Used in these member recipes:

Red Cabbage Meatloaf
Egg Beet salad
Chicken Teriyaki Stir Fry
Tortilla Soup
Ham & Pepperoni Pizza
Bulgur Chili
Crock Pot Chicken Thighs with Vegetables
Ginger Almonds
Pea-Cakes
Portabella Spinach Pizza
 
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Recently eaten by:

erinstory
on 22 May 2013
FertileVerve
on 22 May 2013
melissahartz
on 21 May 2013
SnaveDogg
on 20 May 2013

Recently eaten with:

FatSecret members have recently eaten Garlic Powder with these foods:
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Egg Noodles (Enriched, Cooked)
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