| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 170 g
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| Amount Per Serving |
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Calories from Fat 18
Calories 168
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| % Daily Values* |
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Total Fat
1.96g
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3% |
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Saturated Fat
1.261g
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6% |
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Polyunsaturated Fat
0.056g
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Monounsaturated Fat
0.537g
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Cholesterol
8mg
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3% |
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Sodium
90mg
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4% |
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Potassium
301mg
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Total Carbohydrate
31.69g
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11% |
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Dietary Fiber
0g
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0% |
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Sugars
31.69g
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Protein
6.77g
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| Vitamin A
1% |
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Vitamin C
2% |
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| Calcium
24% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
1.96g
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Carbs
31.69g
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Protein
6.77g
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| There are 168 calories in 170 grams of Fruit Yogurt (Lowfat, 9g Protein Per 8oz). |
| Calorie breakdown: 10% fat, 73% carbs, 17% protein. |
Other common serving sizes:
Related types of Yogurt:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fruit Yogurt (Lowfat, 9g Protein Per 8oz) with these foods:
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on 21 May 2013
