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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 4
Calories 124
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.062g 0%
  Polyunsaturated Fat 0.122g  
  Monounsaturated Fat 0.06g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 191mg  
Total Carbohydrate 30.26g 10%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.25g  
 
Vitamin A 0% Vitamin C 23%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (4%)
 
Protein (0%)
Carbohydrates, 30.26g (96%) Fat, 0.5g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
0.5g
Carbs
30.26g
Protein
0.25g
There are 124 calories in 1 cup of Fruit Punch Juice (with Water, Frozen Concentrate).
Calorie breakdown: 4% fat, 98% carbs, 0% protein.

Other common serving sizes:

Serving Size Calories
1 oz 14
1 fl oz 16
100 g 50
100 ml 52
1 cup (8 fl oz) 124

Related types of Fruit Punch:

Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (made with Fruit Juice and Soda)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Alcoholic)
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Low Calorie Fruit Flavored Punch, Ades with Vitamin C Added
  view more fruit punch nutritional info

Related types of Juice:

Apple Juice
Orange Juice
Cranberry Juice
Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
  view more juice nutritional info

See also:

Fruit Punch Juice (Frozen Concentrate)
Fruit Punch (Frozen Concentrate)
Fruit Punch Flavor Powder (Without Added Sodium, with Water)
Fruit Punch Flavor Powder (Without Added Sodium)
Fruit Punch (Without Added Nutrients, Canned)
  view more results
 
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Recently eaten by:

Eazy E
on 20 May 2013
Patieschris
on 13 May 2013
avalondemonslayer
on 03 May 2013
raiden1
on 25 April 2013

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