| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
5.65g
7%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
3.189g
Monounsaturated Fat
1.248g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.94g
1%
Dietary Fiber
1.1g
4%
Sugars
0.76g
Protein
4.81g
Vitamin D
-
Calcium
104mg
8%
Iron
1.36mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
5.65g
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Carbs
2.94g
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Protein
4.81g
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| There are 76 calories in 28 grams of Fried Tofu. |
| Calorie breakdown: 62% fat, 14% carbs, 24% protein. |
Other Common Serving Sizes:
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