| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
11.62g
15%
Saturated Fat
1.884g
9%
Trans Fat
-
Polyunsaturated Fat
3.976g
Monounsaturated Fat
5.059g
Cholesterol
30mg
10%
Sodium
200mg
9%
Total Carbohydrate
23.14g
8%
Dietary Fiber
1.1g
4%
Sugars
10.56g
Protein
3.31g
Vitamin D
-
Calcium
31mg
2%
Iron
1.18mg
7%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
11.62g
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Carbs
23.14g
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Protein
3.31g
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| There are 205 calories in 2 pieces of French Toast Sticks. |
| Calorie breakdown: 50% fat, 44% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
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