| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
0.942g
5%
Trans Fat
-
Polyunsaturated Fat
1.988g
Monounsaturated Fat
2.53g
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
11.57g
4%
Dietary Fiber
0.5g
2%
Sugars
5.28g
Protein
1.66g
Vitamin D
-
Calcium
16mg
1%
Iron
0.59mg
3%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
5.81g
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Carbs
11.57g
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Protein
1.66g
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| There are 103 calories in 1 piece of French Toast Sticks. |
| Calorie breakdown: 50% fat, 44% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
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