Food database and calorie counter

Source: USDA

12 g

French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)

Nutrition Facts

Serving Size 12 g

Amount Per Serving

Calories from Fat 6

Calories 17

% Daily Values*

Total Fat 0.63g

Saturated Fat 0.123g

Polyunsaturated Fat 0.036g

Monounsaturated Fat 0.388g

Cholesterol 0mg

Sodium 47mg

Potassium 54mg

Total Carbohydrate 3.63g

Dietary Fiber 0.3g

Sugars 0.03g

Protein 0.32g

Vitamin A 0%

Vitamin C 3%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(17 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (33%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.63g

Carbs

3.63g

Protein

0.32g

There are 17 calories in 12 grams of French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated).

Calorie breakdown: 33% fat, 60% carbs, 7% protein.

Other common serving sizes:

Serving Size	Calories
1 oz	40
10 strips	70
100 g	141
1 package (9 oz), yields	279
1 lb	640

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