| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
1.886g
9%
Trans Fat
-
Polyunsaturated Fat
1.584g
Monounsaturated Fat
3.894g
Cholesterol
0mg
0%
Sodium
636mg
28%
Total Carbohydrate
51.35g
19%
Dietary Fiber
3.1g
11%
Sugars
1.92g
Protein
8.29g
Vitamin D
-
Calcium
129mg
10%
Iron
3.34mg
19%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
7.75g
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Carbs
51.35g
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Protein
8.29g
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| There are 312 calories in 100 grams of Flour Tortillas. |
| Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
Used in these Member Recipes:
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