| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 medium (2-1/4" dia)
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| Amount Per Serving |
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Calories from Fat 4
Calories 111
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| % Daily Values* |
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Total Fat
0.45g
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1% |
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Saturated Fat
0.09g
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0% |
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Polyunsaturated Fat
0.216g
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Monounsaturated Fat
0.099g
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Cholesterol
0mg
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0% |
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Sodium
2mg
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0% |
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Potassium
348mg
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Total Carbohydrate
28.77g
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10% |
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Dietary Fiber
4.4g
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18% |
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Sugars
24.39g
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Protein
1.12g
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| Vitamin A
4% |
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Vitamin C
5% |
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| Calcium
5% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
0.45g
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Carbs
28.77g
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Protein
1.12g
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| There are 111 calories in 3 medium Figs. |
| Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other common serving sizes:
Related types of Figs:
Related types of Fruit:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Figs with these foods:
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on 19 June 2013
