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Food database and calorie counter Source: USDA

1 bulb

Fennel Bulk

Nutrition Facts
Serving Size 1 bulb
 
Amount Per Serving
Calories from Fat 4
Calories 73
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 969mg  
Total Carbohydrate 17.06g 6%
  Dietary Fiber 7.3g 29%
  Sugars -  
Protein 2.9g  
 
Vitamin A 6% Vitamin C 47%
Calcium 12% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
Carbohydrates, 17.06g (84%) Fat, 0.47g (5%) Protein, 2.9g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
73
Fat
0.47g
Carbs
17.06g
Protein
2.9g
There are 73 calories in 1 bulb of Fennel Bulk.
Calorie breakdown: 5% fat, 84% carbs, 11% protein.

Other common serving sizes:

Serving Size Calories
1 oz 9
1 cup sliced 27
100 g 31
1 bulb 73
1 lb 141

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Fennel Seed
  view more results

Used in these member recipes:

Chicken Soup II
Shaved Fennel Salad with Seared Tuna and Parmesan
Moroccan Spiced Chickpea and Lentil Soup
Fennel Citrus Salad
 
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Recently eaten by:

Divadani13
on 21 May 2013
rodriguezcatti
on 17 May 2013
gludo_i-fit-you
on 16 May 2013
perciasepedaniela
on 14 May 2013

Recently eaten with:

FatSecret members have recently eaten Fennel Bulk with these foods:
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Crushed Tomatoes (Canned)
Dry Spaghetti
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)

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