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Food database and calorie counter Source: USDA

4 patties (approx 2-1/4" dia)

Falafel

Nutrition Facts
Serving Size 4 patties (approx 2-1/4" dia)
 
Amount Per Serving
Calories from Fat 109
Calories 226
 
% Daily Values*
Total Fat 12.1g 19%
  Saturated Fat 1.62g 8%
  Polyunsaturated Fat 2.829g  
  Monounsaturated Fat 6.916g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 398mg  
Total Carbohydrate 21.65g 7%
  Dietary Fiber -
  Sugars -  
Protein 9.05g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
Carbohydrates, 21.65g (38%) Fat, 12.1g (48%) Protein, 9.05g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
226
Fat
12.1g
Carbs
21.65g
Protein
9.05g
There are 226 calories in 4 patties of Falafel.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

Other common serving sizes:

Serving Size Calories
1 patty (approx 2-1/4" dia) 57
1 oz 94
100 g 333

Related types of Falafel:

Veggie Patch Falafel Chickpea Balls
Fantastic Foods Falafel Mix
Manischewitz Falafel Mix
Dino's The Greek Place Falafel
Garbanzo Mediterranean Grill Falafel
  view more falafel nutritional info

See also:

Falafel Republic Traditional Falafel
Falafel Republic Roasted Garlic Falafel
Falafel King Falafel Balls
Dr. Praeger's Falafel Flats
Cauldron Foods Falafel
  view more results

Used in these member recipes:

Falafel in Pita Bread
 
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Recently eaten by:

Alice Ann
on 20 May 2013
a_t_123
on 19 May 2013
msjeter
on 18 May 2013
BarlowAdams
on 20 May 2013

Recently eaten with:

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