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Elk Meat

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.102g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.51g
Vitamin D
-
Calcium
1mg
0%
Iron
0.78mg
4%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.41g
Carbs
0g
Protein
6.51g
There are 31 calories in 1 ounce of Elk Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 lb 503

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See Also:

Elk Round (Lean Only, Cooked, Broiled)
Elk Meat (Cooked, Roasted)
Ground Elk Meat
Elk Tenderloin (Lean Only, Cooked, Broiled)
Elk Loin (Lean Only, Cooked, Broiled)
  view more results
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