| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
25.86g
9%
Dietary Fiber
15.4g
55%
Sugars
10.66g
Protein
4.58g
Vitamin D
-
Calcium
41mg
3%
Iron
1.09mg
6%
Potassium
1043mg
22%
Vitamin A
5mcg
1%
Vitamin C
10mg
11%
Last updated: 04 Feb 08 05:07 AM
|
5%
|
of RDI*
(109 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
109
|
|
Fat
0.86g
|
|
Carbs
25.86g
|
|
Protein
4.58g
|
| There are 109 calories in 1 pound of Eggplant. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
