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1 oz

Eggplant

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.62g
1%
Dietary Fiber
1g
3%
Sugars
0.67g
Protein
0.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Eggplant Eggplant Eggplant
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Nutrition summary:

Calories
7
Fat
0.05g
Carbs
1.62g
Protein
0.29g
There are 7 calories in 1 ounce of Eggplant.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 1-1/4 lb) 110
1 unpeeled (approx 1-1/4 lb) 132

Related Types of Eggplant:

Fried Batter Dipped Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Cooked Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Onions
Carrots
Red Tomatoes
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Sera Roasted Eggplant
Eggplant
Eggplant with Cheese and Tomato Sauce
  view more results

Used in these Member Recipes:

Veggie Mix
Ratatouille
Spinach, Eggplant & Chicken Coconut Curry
Eggplant Caponata
Eggplant Parmesan
Veggie Ratatouille
Mixed Vegetable Curry
French Ratatouille
Vegetarian Yellow Curry
Spinach, Feta and Figs Omelette
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