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5 g

Egg Yolk

Nutrition Facts
Serving Size 5 g
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.587g
Cholesterol
62mg
21%
Sodium
2mg
0%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
0.79g
Vitamin D
0mcg
1%
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
5mg
0%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Egg Yolk Egg Yolk

Nutrition summary:

Calories
16
Fat
1.33g
Carbs
0.18g
Protein
0.79g
There are 16 calories in 5 grams of Egg Yolk.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 55
100 g 322

Related Types of Egg Yolks:

Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Cooked Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Egg
Fried Egg
Boiled Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg White
Egg Yolk
The Vegg Vegan Egg Yolk
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Egg Omelet or Scrambled Egg with Fish
  view more results

Used in these Member Recipes:

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Cheesecake
Lemon Mousse
Creamy Lemon Chicken with Pasta
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