| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.54g
17%
Saturated Fat
4.871g
24%
Trans Fat
-
Polyunsaturated Fat
2.144g
Monounsaturated Fat
5.986g
Cholesterol
629mg
210%
Sodium
24mg
1%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
8.09g
Vitamin D
1mcg
7%
Calcium
66mg
5%
Iron
1.39mg
8%
Potassium
56mg
1%
Vitamin A
194mcg
22%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
13.54g
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Carbs
1.83g
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Protein
8.09g
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| There are 164 calories in 3 large Egg Yolk. |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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