| Food database and calorie counter |
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Egg Yolk (Salted, Frozen)
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
23g
29%
Saturated Fat
7.028g
35%
Trans Fat
-
Polyunsaturated Fat
3.15g
Monounsaturated Fat
8.849g
Cholesterol
955mg
318%
Sodium
3780mg
164%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
14g
Vitamin D
-
Calcium
114mg
9%
Iron
3.75mg
21%
Potassium
117mg
2%
Vitamin A
357mcg
40%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (77%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
23g
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Carbs
1.6g
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Protein
14g
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| There are 274 calories in 100 grams of Egg Yolk (Salted, Frozen). |
| Calorie breakdown: 77% fat, 2% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
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