Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.241g
6%
Trans Fat
-
Polyunsaturated Fat
3.018g
Monounsaturated Fat
1.687g
Cholesterol
2mg
1%
Sodium
333mg
14%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
22.59g
Vitamin D
-
Calcium
100mg
8%
Iron
3.95mg
22%
Potassium
621mg
13%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
158
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Fat
6.23g
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Carbs
1.2g
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Protein
22.59g
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There are 158 calories in a 3/4 cup of Egg Substitute (Liquid). |
Calorie breakdown: 37% fat, 3% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Egg Whites:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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