| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 large
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| Amount Per Serving |
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Calories from Fat 66
Calories 93
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| % Daily Values* |
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Total Fat
7.33g
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11% |
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Saturated Fat
2.053g
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10% |
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Polyunsaturated Fat
1.279g
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Monounsaturated Fat
3.044g
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Cholesterol
217mg
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72% |
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Sodium
98mg
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4% |
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Potassium
70mg
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Total Carbohydrate
0.42g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.4g
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Protein
6.48g
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| Vitamin A
7% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
7.33g
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Carbs
0.42g
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Protein
6.48g
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| There are 93 calories in 1 large Egg Omelet. |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Common serving sizes:
Related types of Omelets:
Related types of Eggs:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members following cd33's own diet have recently eaten Egg Omelet with these foods:
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on 20 June 2013
