| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.403g
2%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.495g
Cholesterol
55mg
18%
Sodium
18mg
1%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
1.64g
Vitamin D
0mcg
1%
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
17mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
1.29g
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Carbs
0.1g
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Protein
1.64g
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| There are 19 calories in 13 grams of Egg (Whole). |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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