Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1070
 
% Daily Values*
Total Fat
67.81g
87%
Saturated Fat
13.712g
69%
Trans Fat
-
Polyunsaturated Fat
5.507g
Monounsaturated Fat
41.813g
Cholesterol
730mg
243%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.28g
Vitamin D
-
Calcium
118mg
9%
Iron
2.9mg
16%
Potassium
1583mg
34%
Vitamin A
5157mcg
573%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1070 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1070
Fat
67.81g
Carbs
0g
Protein
107.28g
There are 1070 calories in 1 pound of Eel (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 40
1 oz with bone (yield after bone removed) 52
1 oz boneless 67
3 oz 201
100 g 236
1 fillet 375
1 lb 1070

Related Types of Eel:

Southern Tsunami Sushi Bar Freshwater Eel Roll
Eel (Mixed Species)
Eel
Steamed or Poached Eel
Smoked Eel
  view more eel nutritional info

Related Types of Seafood:

Lobster
Crab
Shrimp
Mussels
Octopus
Clams
  view more seafood nutritional info

See Also:

You searched for "Eel (Mixed Species, Cooked, Dry Heat)". Did you mean:
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species, Cooked, Dry Heat)
Perch (Mixed Species, Cooked, Dry Heat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.