| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
2.358g
12%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
7.19g
Cholesterol
126mg
42%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.44g
Vitamin D
-
Calcium
20mg
2%
Iron
0.5mg
3%
Potassium
272mg
6%
Vitamin A
1043mcg
116%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
11.66g
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Carbs
0g
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Protein
18.44g
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| There are 184 calories in 100 grams of Eel (Mixed Species). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Eel:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
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