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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 6
Calories 336
 
% Daily Values*
Total Fat 0.71g 1%
  Saturated Fat 0.136g 1%
  Polyunsaturated Fat 0.22g  
  Monounsaturated Fat 0.185g  
Cholesterol 0mg 0%
Sodium 792mg 33%
Potassium 252mg  
Total Carbohydrate 74.62g 25%
  Dietary Fiber -
  Sugars -  
Protein 14.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
Carbohydrates, 74.62g (84%) Fat, 0.71g (2%) Protein, 14.38g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
336
Fat
0.71g
Carbs
74.62g
Protein
14.38g
There are 336 calories in 100 grams of Dry Soba Japanese Noodles.
Calorie breakdown: 2% fat, 84% carbs, 14% protein.

Other common serving sizes:

Serving Size Calories
2 oz 192
100 g 336
1 lb 1524

Related types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See also:

Dry Somen Japanese Noodles
Somen Japanese Noodles (Cooked)
Dry Spinach Egg Noodles (Enriched)
Dry Rice Noodles
Dry Egg Noodles
  view more results

Used in these member recipes:

Beef, Broccoli and Chinese Noodles
 
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Recently eaten by:

BarlowAdams
on 19 May 2013
erickael
on 17 May 2013
alex.chan
on 09 May 2013
fazzo54
on 03 May 2013

Recently eaten with:

FatSecret members have recently eaten Dry Soba Japanese Noodles with these foods:
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