| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
3.461g
Monounsaturated Fat
1.354g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.28g
3%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
11.22g
Vitamin D
-
Calcium
40mg
3%
Iron
1.12mg
6%
Potassium
387mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
6.13g
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Carbs
9.28g
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Protein
11.22g
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| There are 128 calories in 1 ounce of Dry Roasted Soybeans (Mature Seeds). |
| Calorie breakdown: 40% fat, 27% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Soy Nuts:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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