| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
21.37g
8%
Dietary Fiber
3.3g
12%
Sugars
6.34g
Protein
2.72g
Vitamin D
12mcg
59%
Calcium
3mg
0%
Iron
0.49mg
3%
Potassium
435mg
9%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
0.28g
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Carbs
21.37g
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Protein
2.72g
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| There are 84 calories in 1 ounce of Dried Shiitake Mushrooms. |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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