| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 97
Calories 680
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| % Daily Values* |
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Total Fat
10.8g
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17% |
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Saturated Fat
3.983g
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20% |
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Polyunsaturated Fat
0.467g
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Monounsaturated Fat
1.592g
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Cholesterol
358mg
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119% |
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Sodium
259mg
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11% |
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Potassium
1805mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
136.99g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
103% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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34%
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of RDI*
(680 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
680
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Fat
10.8g
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Carbs
0g
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Protein
136.99g
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| There are 680 calories in 1 pound of Deer Loin (Lean Only, 1" Steak, Cooked, Broiled). |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other common serving sizes:
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