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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 43
 
% Daily Values*
Total Fat 0.67g 1%
  Saturated Fat 0.249g 1%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.1g  
Cholesterol 22mg 7%
Sodium 16mg 1%
Potassium 113mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
Fat, 0.67g (14%) Protein, 8.56g (86%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
43
Fat
0.67g
Carbs
0g
Protein
8.56g
There are 43 calories in 1 ounce of Deer Loin (Lean Only, 1" Steak, Cooked, Broiled).
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other common serving sizes:

Serving Size Calories
1 oz 43
1 steak 81
1 serving ( 3 oz ) 128
100 g 150
1 lb 680

Related types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

See also:

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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
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Recently eaten by:

ridesabike2
on 24 April 2013
horselady664
on 18 March 2012

Recently eaten with:

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